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Zeno Gym

GHD Bench

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Product Description

Designed to target the glutes and hamstrings, the GHD Bench is used for concentric loading of hamstrings and back extensions for glute building. Perfect for at-home or compact workout areas, the GHD Bench provides gym-quality equipment from anywhere. The built-in ankle straps provide stability and support while the industrial grade anti-slip glides help prevent you from injury. The multipurpose design makes it suitable for a variety of exercises, including hip extensions, back extensions, GHD sit ups, glute-ham raises, and concentric glute holds.

Product Details
  • ColorsBlack
  • Materials
    11 Layer Plywood, 1.8 Density Fire Rated Foam And Contract Grade Vinyl.
  • Measurements
    41"L x 18"W x 12"H
  • OriginMexico

— Warranty: Manufacturer's 1 Year
— Designed To Target Hamstring + Glute Development
— Ankle Straps For Durability
— Industrial-Grase Anti-Slip Glides
— Supports Up To 700 lb
— Exercises: Hip Extension, Back Extension, GHD Sit Ups, Glute-Ham Raises, Concentric HS/Glute Holds
— Weight: 9 lb

FAQ
Is this sturdy enough to be put on top of workout bench?

Yes, as long as the base is strong enough to support.

Shipping Information
  • Shipping Availability
    United States
  • Shipping Policy
    Standard Ground Shipping
  • Ship In
    5-7 weeks ⓘ
  • Return Policy
    Final sale, not eligible for return or cancellation
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