Pelvic Floor Therapy Exercise System

Build strength and confidence with the Private Gym Pelvic Floor Therapy Exercise System—the FDA-approved training program with weighted resistance equipment that helps strengthen your pelvic muscles to support sexual, urinary, and prostate function. This revolutionary exercise system is proven to help increase erectile firmness, increase time-to-ejaculation, create more intense and stronger ejaculations, reduce and prevent incontinence, reduce or prevent prostate inflammation, and increase circulation of blood to the penis.

Whether you're working out your core, arms, legs, or any other muscle group, the most effective routines carefully combine exercises that isolate and target muscles directly—and that's exactly what the Private Gym does. Like having a personal trainer for your pelvic muscles, this system includes an interactive DVD and access to online training videos that guide you through pelvic exercises that become progressively harder in intensity, frequency, and duration as you gain muscle strength.

After the initial basic training phase, the Private Gym introduces their patented resistance penis ring and magnetic weight. Just like using weights while working out, this weighted resistance equipment is designed to accelerate the strength, tone, and endurance of the pelvic floor muscles. The ultra-soft and comfortable ring is made out of body safe, medical grade materials and weighs only 2.5 oz. It doesn't weigh much, but it's just enough to dramatically strengthen and grow your pelvic muscles.

Safe and effective for men of all ages and fitness levels, all it takes is less than 10 minutes a day, 3 days a week to get an often-ignored muscle group back into shape.