Active Shoulder Rehab Bundle

The Active Shoulder Rehab Bundle is specifically recommended for individuals who are recovering from a shoulder injury. After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Strengthening the muscles that support your shoulder will help keep your shoulder joint stable, and keeping these muscles strong can relieve shoulder pain and prevent further injury. Stretching the muscles that you strengthen is important for restoring range of motion and preventing injury. Gently stretching after strengthening exercises can help reduce muscle soreness and keep your muscles long and flexible.

The Active Shoulder Rehab Bundle also includes an Iron Neck Drawstring Bag, Tri-Clip Door Belts, Safe Lock Door Anchor, and Fusion Grip Handles. The resistance bands are cloth-wrapped for added durability and safety, with a resting length of 3 ft and the ability to stretch 9 ft for maximum resistance. The high-quality steel carabiners on each end provide a strong, secure connection for the ultimate workout. The Iron Neck drawstring bag also gives you the ability to haul and neatly store your fitness bundle when not in use.

The bundle also comes with free access to a library of training videos to help you set up your portable gym in no time. There are dozens of exercises conveniently packaged into 3 separate training programs to help guide you on your fitness journey.