Garmin Forerunner 245 Music Quartz // 010-02120-21

You do the running. Forerunner® 245 Music does the thinking. This GPS running smartwatch evaluates your current training status to let you know if you’re undertraining or overdoing it. It also stores up to 500 songs for phone-free listening.

— GPS Running Smartwatch With Advanced Training Features
— Sync With Music Streaming Services, Such As Spotify®, To Easily Store & Play Your Favorite Songs Right From Your Watch
— Evaluates Your Current Training Status To Indicate If You’re Undertraining Or Overdoing It
— Additional Performance Monitoring Features
— Free Adaptive Training Plans From Garmin Coach, Or Create Your Own Custom Workouts On Our Garmin Connect™ Online Fitness Community
— Provides Advanced Running Dynamics, Including Ground Contact Time Balance, Stride Length, Vertical Ratio, & More (When Used With Running Dynamics Pod, HRM-Run ™, Or HRM-Tri ™ Monitors, Sold Separately)
— Safety & Tracking Features Include Incident Detection (During Select Activities) Which Sends Your Real-Time Location To Emergency Contacts Through Your Paired Compatible Smartphone
— Customize With Free Watch Faces, Apps, & More From The Connect IQ™ Store
— Battery Life: Up To 7 Days In Smartwatch Mode; Up To 6 Hours In GPS Mode With Music