Corefirst Anywhere

Whether your goals are to lose weight, increase muscle, improve flexibility or enhance athletic performance, Corefirst™ Anywhere has you covered. This versatile, portable training tool adds resistance to all your favorite ways to train while keeping your hands free. From elite strength training, to boxing and HIIT, Corefirst can replace nearly any piece of gym equipment so you can train anywhere.

This highly effective training tool features neoprene wraps that auto-adjust around your palms, wrists, ankles, and feet to hold on to you. Instead of defaulting to your hands and arms to do the work, you’ll automatically recruit your larger core muscles to burn more calories and achieve results in less time. It also frees your hands so you have full-access to them while you train for cardio boxing, groundwork, and more. You can quickly change from one exercise to another by changing your body position and increase or decrease resistance on-the-fly by stepping away or closer to the anchor.

The entire Corefirst System weighs about a pound and fits in a bag. It takes minutes to set up and attaches nearly anywhere to serve as your private training studio or gym at home, in the hotel, or even outdoors. It can be customized to fit different spaces and environments with up to 10’ range of motion from the anchor. Use the small anchor to connect to a door or railing, or opt for the large 38” anchor for larger pillars or trees. The resistance bands have patented Safety Sleeve Technology™ which protects the bands from damage, over-stretching, and UV rays while also protecting you and your clothes. The Resistance Bands provide a wide range of resistance and accommodates most users.

This exclusive package also comes with one free month of unlimited VIP access to the Corefirst App which includes a complete vault of workouts, exercises and stretches. The app includes:
— An easy-to-follow 'Get Started" guide
— Expertly designed workouts, exercises and stretches proven to strengthen, tone and shred fat
— Intuitive layout to help you efficiently find your desired program, fitness goal, gym-equipment inspired exercise, or instructor.
— NEW workouts and content added EVERY week!