Habit Nest
Meditation Sidekick Journal // Ocean Blue
Product Description
Beginning the practice of meditation can be a daunting task, and staying consistent is even trickier, but this simple, daily accountability system is here to change that. The Meditation Sidekick Journal serves as your practical guide to exploring mindfulnessā giving you all the inner and outer tools you need to begin and commit to the practice of meditation, as well as the guidance for improving the quality of your practice.
Itās built around a three-phase content structure, which helps facilitate your growth, track your progress, and keep you engaged and inspired throughout the process. In addition to guided meditations and the latest research on the science of the practice, you'll get daily content to expand your mind, leave the realm of associative thinking, and create a corresponding change in your experience of the world.
Product Details
- ColorsOcean Blue
- Materials
Synthetic Leather
- Measurements
8.5"L x 6"W x 1"H
- OriginUnited States
āĀ Daily Meditation Journal
āĀ Perfect For Practicers Of All Levels
āĀ Offers Effective Tools + Strategies Strengthen Your Commitment + Remain Consistent
ā Provides Guidance ToĀ Improve The Quality Of Your Practice
āĀ Engage With Daily Content + Guided Meditations
ā Plan Out Meditations + Create Accountability
ā Track Your Progress + Personal Growth
āĀ Inside Pages Are A Buttery Smooth 100 GSM
āĀ Each Journal In This Series Runs About 8.5" X 6.0ā X 1.0ā And Fits Easily In Most Bags
Shipping Information
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Shipping AvailabilityUnited States
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Shipping PolicyStandard Ground Shipping
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Ship In2-3 weeks ⓘ
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Return PolicyCLEARANCE: Final sale, not eligible for return or cancellation